Weigh In record (no journal entry) for 24 December 2016
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96.5 kg
Lost so far: 0.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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820 kcal
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Fat: 39.95g | Prot: 65.49g | Carbs: 48.43g.
Breakfast: Хлеб Черный, Кофе с Молоком, Янтарь Сыр Плавленный, Вареное Яйцо, Велком Сосиска Докторская. Dinner: Апельсин, Жареный Картофель, Жареная Оленина. more...
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Gaining 4.2 kg a Week
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