Weigh In record (no journal entry) for 23 December 2016
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2016:
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306 kcal
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Fat: 18.96g | Prot: 22.03g | Carbs: 11.73g.
Breakfast: OvenJoy Wheat Enriched Bread, Jennie-O Turkey Breakfast Sausage Patties, Scrambled Egg. Snacks/Other: Water (Bottled), Tea Unsweetened. more...
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3079 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Bathing - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 37 minutes. more...
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Gaining 0.6 kg a Week
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Fuzzypebble1960's Weight History
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