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We had our son and daughter-in-law for dinner. We fixed a healthy meal and all was content.
View Diet Calendar, 14 January 2010:
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1583 kcal
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Fat: 68.10g | Prot: 87.82g | Carbs: 160.66g.
Breakfast: Splenda, Original Coffee Creamer, Coffee, Grape Jelly, Chunky Peanut Butter, Honey Wheat Bread. Lunch: Progresso Light Chicken Noodle. Dinner: Asian Stir-Fry, Chicken, Diet Coke. Snacks/Other: Fiber one oats strewberries, Southern Style Gourmet Hunter Mix Nuts, Skinny Cow Dippers, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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4212 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 1 hour, Sitting - 10 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 6 hours. more...
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