Weigh In record (no journal entry) for 26 December 2016
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1662 kcal
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Fat: 54.78g | Prot: 86.07g | Carbs: 205.13g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Jacob's Cream Crackers. Lunch: Jacob's Cream Crackers. Dinner: Tuna Pasta. Snacks/Other: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Granny Smith Apples, Philadelphia Light Cream Cheese with Garlic & Herb, Jacob's Cream Crackers. more...
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Shaun999's Weight History
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