Weigh In record (no journal entry) for 26 December 2016
|
135.7 kg
Lost so far: 28.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
818 kcal
|
Fat: 54.80g | Prot: 61.19g | Carbs: 18.21g.
Lunch: Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura), Berinjela. Dinner: Clight Suco, Sadia Mussarela, Sardinhas em Óleo (Enlatado). Snacks/Other: Zero-Cal Adoçante, Nestlé Creme de Leite, Sol Gelatina Zero, Café, Polenguinho Pocket. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelemap's Weight History
|