Weigh In record (no journal entry) for 27 December 2016
|
86.6 kg
Lost so far: 10.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2016:
|
1474 kcal
|
Fat: 61.62g | Prot: 82.55g | Carbs: 140.92g.
Breakfast: Reichsgraf Blätterkrokant, Rocher Rocher, Lindt Lindor Kugeln, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: REWE Bäcker Brötchen, Räucherlachs. Dinner: WellMix Diätdrink, K-Classic Camembert Light. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|