Weigh In record (no journal entry) for 27 December 2016
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136.4 kg
Lost so far: 28 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1089 kcal
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Fat: 72.29g | Prot: 69.45g | Carbs: 39.87g.
Breakfast: Walmart Queijo Mussarela, Gold Sucralose, Nestlé Creme de Leite, Café. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Heinz Ketchup, Hemmer Mostarda Amarela, Filé de Frango Grelhado. Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Fugini Molho de Tomate, Sadia Salsicha. Snacks/Other: Castanhas de Caju, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nestlé Creme de Leite, Sol Gelatina Zero. more...
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Gaining 4.9 kg a Week
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Michelemap's Weight History
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