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Treasurehunter3754
Journal
27 Dec 16
Treasurehunter3754's Journal, 27 Dec 16
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Weigh In record (no journal entry) for 27 December 2016
77.7 kg
Lost so far:
6.5 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2016:
759 kcal
Fat: 53.06g | Prot: 49.27g | Carbs: 19.01g.
Breakfast:
Vegetable Beef Soup (Home Recipe).
Lunch:
Pork Loin (Country-Style Ribs).
Dinner:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Snacks/Other:
Hunt's Sugar Free Cherry Jello Snack Pack.
more...
3994 kcal
Exercise:
Vacuuming - 2 hours, pressure washing - 3 hours, Sitting - 2 hours, loading laundry truck - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Treasurehunter3754's Weight History
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