Weigh In record (no journal entry) for 28 December 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1372 kcal
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Fat: 103.18g | Prot: 90.01g | Carbs: 19.33g.
Lunch: 苦行椰子油 椰子油, 雞腿（烤製或烘焙）. Dinner: Costco 100%酪梨油, 小黃瓜, 高麗菜, 安佳起司條 起司, 牛排（瘦肉）. more...
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Losing 3.5 kg a Week
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andygogo88's Weight History
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