india66w's Journal, 29 Dec 16

Weigh In record (no journal entry) for 29 December 2016

68 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:

200 kcal

Fat: 7.05g | Prot: 20.80g | Carbs: 9.90g. Breakfast: Layenberger Protein Müsli Ananas Maracuja. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

india66w's Weight History