after christmas weighin. honestly thought it would be more than.
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121.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1807 kcal
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Fat: 74.08g | Prot: 85.37g | Carbs: 191.46g.
Breakfast: Terry's Chocolate Orange (3), Scrambled Egg (Whole, Cooked), Toasted White Bread. Lunch: Turkey Breast Meat, Morrisons Pickled Beetroot, Sainsbury's Basics Pickled Onions, Aldi White Bloomer. Dinner: Richmond Thin Sausage, Chip Shop Chips. more...
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3434 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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Gaining 0.8 kg a Week
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Comments
That's a bonus then! Have a great New Year and all the best for 2017 and working towards the new you!
29 Dec 16 by member: Phooka
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justlikedanny's Weight History
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