|
View Diet Calendar, 29 December 2016:
|
1051 kcal
|
Fat: 40.35g | Prot: 64.89g | Carbs: 103.68g.
Breakfast: Pempek. Lunch: Daging Sapi, Nasi Putih. Dinner: Bakso Daging Sapi, Nasi Putih, Batagor, Mutant Whey Protein. more...
|
|
2024 kcal
|
Exercise:
Gym - 20 minutes, Sauna - 12 minutes, Treadmill - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iansyah2002's Weight History
|