Weigh In record (no journal entry) for 30 December 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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974 kcal
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Fat: 73.63g | Prot: 69.52g | Carbs: 0.00g.
Lunch: 秋刀魚, 雞腿（烤製或烘焙）. Dinner: 豬肉碎. more...
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Losing 7 kg a Week
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andygogo88's Weight History
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