Weigh In record (no journal entry) for 01 January 2017
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109 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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378 kcal
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Fat: 9.27g | Prot: 28.01g | Carbs: 46.28g.
Breakfast: Slankie Komijn Plakken, AH Biefstukworst, Volkoren Brood. Dinner: AH Chinese Wokgroente Taugé en Rode Paprika, Iglo Kabeljauwsteaks. Snacks/Other: Mandarijn. more...
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Losing 6.3 kg a Week
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KaatjeVGN's Weight History
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