Jennifer Woodruff's Journal, 01 Jan 17

Ouch! Taco bell and burgers and fries on the last day of the year hit my belly hard!
58.1 kg Lost so far: 3.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2017:
653 kcal Fat: 38.47g | Prot: 31.82g | Carbs: 45.06g.   Breakfast: Old El Paso Jalapeno Slices, Market Pantry Shredded Hashbrowns, Ralphs Pepperjack Cheese, Meijer Diced Green Bell Peppers, Adams Diced Onion, Del Monte Diced Tomatoes, Kroger Eggs (Large). Lunch: Applebee's Tomato Basil Soup, Butter, Standish Farms Honey Whole Grain Bread, Sargento Deli Style Sliced Medium Cheddar Cheese. more...
1704 kcal Exercise: Working - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 7.9 kg a Week

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Jennifer Woodruff's Weight History


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