Weigh In record (no journal entry) for 01 January 2017
|
71.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2017:
|
514 kcal
|
Fat: 14.64g | Prot: 38.32g | Carbs: 56.75g.
Breakfast: Proteinpulver, Proteinpulver. Lunch: Milch 1,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine77777's Weight History
|