Weigh In record (no journal entry) for 01 January 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1265 kcal
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Fat: 55.57g | Prot: 52.19g | Carbs: 138.14g.
Breakfast: Scrambled Egg, Red Sweet Pepper. Lunch: Heinz Ketchup Packet, Wendy's Tomato (1 Slice), Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: P.F. Chang's Egg Drop Soup (Bowl). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Sweet & Spicy Granola Bars - Chili Dark Chocolate. more...
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Gaining 0.2 kg a Week
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Jenestrellita's Weight History
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