Weigh In record (no journal entry) for 02 January 2017
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68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2017:
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804 kcal
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Fat: 29.61g | Prot: 51.08g | Carbs: 84.12g.
Lunch: Contra-filé, Merluza, Couve Manteiga Crua. Dinner: Subway Italiano. Snacks/Other: Kibon Sorvete de Flocos. more...
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Gaining 0.1 kg a Week
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