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Good morning and happy new year everyone - a day late. I hope 2017 came in safely and happily for everyone. We hosted our annual new year's day dinner yesterday so I decided not to log my food. HOWEVER, I am starting today. New year, new resolve. I've fallen behind with my fitness and I am ashamed. I am the only one who can help me with exercising. I have been having trouble walking again and I know it's because I stopped exercising. Time to take charge and get my act together. And it starts today.
Here's to a year of successes. We can and will do it.
View Diet Calendar, 02 January 2017:
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2272 kcal
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Fat: 74.82g | Prot: 90.02g | Carbs: 221.93g.
Breakfast: Brown Sugar and Water Syrup, Ocean Spray Diet Cranberry Juice, Kirkland Signature Spiral Sliced Ham, Egg. Lunch: Sobeys Potato Salad, Kraft Macaroni Salad, Cabbage Salad or Coleslaw with Dressing. Dinner: Hash Brown Caserole - Low Fat, Pepsi Diet Pepsi (Can), President's Choice Medium Cheddar Cheese Slice, Colemans Store Made White Bread, Kraft Miracle Whip, Kirkland Signature Spiral Sliced Ham. Snacks/Other: Vodka, Kirkland Signature Spiral Sliced Ham, Kraft Macaroni Salad, Sobeys Potato Salad, Apple Pie (Commercial, Enriched Flour), Compliments French Vanilla Light Ice Cream. more...
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2360 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Watching TV/Computer - 10 hours. more...
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 Comments
Thanks for the inspirational message Anne!!!! So happy you are doing great!!!! Pam and Buddy the maine coone cat!!!!
02 Jan 17 by member: Maine coon
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Anne? No. Karen. 😄 But thank you Pam. Or was this meant for me? I'm determined to get back on track - vacation coming up in April and I want rid of the jiggly bits. Plus, I liked being able to walk properly. Hugs to Buddy!
02 Jan 17 by member: JamaicaBoundNL
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Yes it was for you, sorry about name mix up!!
02 Jan 17 by member: Maine coon
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No worries. I've been called a whole lot worse! 😁
02 Jan 17 by member: JamaicaBoundNL
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Thanks Bill - good to be back. That fall last October took a lot out me. My cheek bone and wrist still hurts. I saw your buorbon pic - wish I could have been there for a nip of each. Started logging food today with stretching exercises to follow. Don't want to do too much at one time after being away for a while. But, I'm baaaack!
02 Jan 17 by member: JamaicaBoundNL
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JamaicaBoundNL's Weight History
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