Weigh In record (no journal entry) for 02 January 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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813 kcal
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Fat: 25.28g | Prot: 61.45g | Carbs: 84.47g.
Breakfast: Queijo Ricota (com Leite Desnatado), Guanabara Pão Coiozinho. Lunch: Pronto Light Medalhão de Filé Mignon, Arroz Branco (Cozido). Dinner: Spoleto Milho, Salada de Alface com Ovo, Tomate e / ou Cenouras. Snacks/Other: Gomes da Costa Patê de Sardinha, Plus Vita Pão de Forma Light Branco. more...
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Gaining 0.4 kg a Week
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Mônica Moreira's Weight History
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