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Slept well,up at 11am. Went to Y and did 65 minutes and burned 225 calories. Then to Walmart and then Bilo and home. Spoke to Angie. Will call Eloise later.
View Diet Calendar, 02 January 2017:
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1034 kcal
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Fat: 38.22g | Prot: 47.48g | Carbs: 131.48g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: McDonald's French Fries (Small). Dinner: Tyson Foods Teriyaki Chicken Thighs, Pork Fried Rice, Idaho Spuds Potatoes, Bolthouse Farms Baby-Cut Carrots Mini Bags. Snacks/Other: Kathy Kaye Popcorn Ball, General Mills Chex Mix Traditional. more...
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3600 kcal
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Exercise:
Nustepper - 1 hour and 10 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Stretching (yoga) - 1 hour, Reading - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Cooking - 1 hour, Housework - 30 minutes. more...
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