Weigh In record (no journal entry) for 03 January 2017
|
103.6 kg
Lost so far: 34.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
727 kcal
|
Fat: 17.68g | Prot: 41.32g | Carbs: 97.60g.
Lunch: Shoprite Thai Chicken Curry. Dinner: Clover Fat Free Milk, Weet-Bix Weet-Bix Bites Honey. Snacks/Other: Banana, Banana. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|