Weigh In record (no journal entry) for 03 January 2017
|
66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
829 kcal
|
Fat: 12.40g | Prot: 132.84g | Carbs: 42.59g.
Breakfast: All Stars Whey Protein, Haferflocken, Milch 1,5%. Lunch: Brokkoli, Hähnchenbrustfilet. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|