Weigh In record (no journal entry) for 15 January 2010
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131.4 kg
Lost so far: 6.1 kg.
Still to go: 52.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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750 kcal
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Fat: 12.50g | Prot: 36.00g | Carbs: 100.00g.
Breakfast: fiber one bar. Lunch: Papa John's Strips. Dinner: chick-fil-a fruit cup, Chargrilled Chicken Sandwich. more...
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Losing 1.9 kg a Week
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pkharris's Weight History
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