Weigh In record (no journal entry) for 04 January 2017
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93.9 kg
Lost so far: 48.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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586 kcal
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Fat: 13.85g | Prot: 26.13g | Carbs: 87.54g.
Breakfast: Kaffee mit Milch, Bauer's Geflügelmortadella, Edeka Putenbrust Geräuchert, Coppenrath & Wiese Mehrkornbrötchen, Becel Vital. Lunch: Favorina Lebkuchen, Bauer Der Große Bauer Diät Pfirsich Maracuja, Edeka 5 Frucht Cocktail in Traubensüße. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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