Weigh In record (no journal entry) for 04 January 2017
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1025 kcal
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Fat: 26.43g | Prot: 29.50g | Carbs: 163.69g.
Lunch: Obstsalat, Gut & Günstig Joghurt Mild - 3,5% Fett%, Seitenbacher Frühstücksmüsli. Dinner: Avocado Maki, Lachs Maki. Snacks/Other: Trumpf Schogetten Alpenvollmilch-Nuss. more...
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Gaining 0.2 kg a Week
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stayfithd's Weight History
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