Weigh In record (no journal entry) for 05 January 2017
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1556 kcal
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Fat: 93.05g | Prot: 88.84g | Carbs: 91.59g.
Breakfast: Nestlé Creme de Leite, Banana Nanica, Ovo Frito, Sadia Bacon em Cubos. Lunch: Banha de Porco, Tirolez Queijo Prato. Dinner: Abobrinha Refogada, Filé de Frango Grelhado. Snacks/Other: Linea Gelatina Zero, Nestlé Chocolate Classic Ao Leite, Ovo Mexido, Garoto Cacau em Pó Solúvel 100% Cacau, Goiaba Branca, Kiwi. more...
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Losing 0.7 kg a Week
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chrysg.santos's Weight History
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