Weigh In record (no journal entry) for 05 January 2017
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81 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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704 kcal
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Fat: 35.34g | Prot: 13.64g | Carbs: 82.32g.
Breakfast: Круассаны (с Маслом), Круассаны (с Маслом). Snacks/Other: Snickers Snickers. more...
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Gaining 0.1 kg a Week
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