Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
05 Jan 17
Treasurehunter3754's Journal, 05 Jan 17
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2017
76.5 kg
Lost so far:
7.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2017:
611 kcal
Fat: 40.64g | Prot: 36.20g | Carbs: 25.40g.
Breakfast:
Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese, Chocolate Chip Cookie.
more...
2783 kcal
Exercise:
Driving - 2 hours, Sitting - 2 hours, loading laundry truck - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History