Weigh In record (no journal entry) for 05 January 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2017:
|
3084 kcal
|
Fat: 157.86g | Prot: 137.19g | Carbs: 272.20g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: REWE Bio Leinöl Nativ, Impact Whey Protein, H-Vollmilch 3,5%, Aldi Hänchenbrust-Filetstücke, Real Quality Mangostreifen, REWE Bio Maiswaffeln, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|