Weigh In record (no journal entry) for 05 January 2017
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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902 kcal
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Fat: 25.53g | Prot: 51.77g | Carbs: 117.36g.
Breakfast: Mabel Bolacha Leite. Lunch: Sadia Salsicha, Berinjela Cozida, Sonda Bisnaga Leite, Sonda Bisnaga Leite. Dinner: Beterrabas, Repolho, Sadia Filé de Peito. Snacks/Other: Danone Danio. more...
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2938 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Paty_Crepaldi's Weight History
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