Weigh In record (no journal entry) for 05 January 2017
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66.7 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1029 kcal
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Fat: 79.19g | Prot: 56.41g | Carbs: 21.00g.
Breakfast: Café, Café (Instantâneo), Jussara Creme de Leite, Polenguinho Polenguinho Tradicional. Dinner: Bacon, Abobrinha, Repolho Verde, Sadia Linguiça Toscana, Maguary Suco de Caju Concentrado. Snacks/Other: Café, Café (Instantâneo), Jussara Creme de Leite. more...
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Gaining 1.3 kg a Week
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deiagato's Weight History
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