Weigh In record (no journal entry) for 06 January 2017
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89.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1786 kcal
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Fat: 82.33g | Prot: 98.66g | Carbs: 160.92g.
Breakfast: Ferrero Milchschnitte Joghurt, Ferrero Milchschnitte Joghurt, Milch 1,5%, Popp Alaska-Seelachs Salat, Nutella Nutella, Aufbackbrötchen. Lunch: Banane, Mandarine, Rindfleisch, Erasco Weißkohl-Kartoffeltopf, Honigmelonen. Dinner: Gemüsepfanne, Hähnchenbrust. more...
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Gaining 0.1 kg a Week
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mareiki91's Weight History
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