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Vira Bismillah yeniden başlıyoruz
#returnoftheking
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110.9 kg
Lost so far: 15.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1183 kcal
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Fat: 73.02g | Prot: 74.74g | Carbs: 53.78g.
Breakfast: Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Yumurta, Yeşil Zeytin. Lunch: Sütaş Kaymaklı Yoğurt, Sütaş Ayran, Mevsim Salata, Izgara Köfte. more...
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Gaining 0.6 kg a Week
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kesesizkanguru's Weight History
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