Weigh In record (no journal entry) for 06 January 2017
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93.8 kg
Lost so far: 1.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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715 kcal
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Fat: 60.43g | Prot: 32.79g | Carbs: 6.40g.
Breakfast: Scala Manteiga com Sal, Nestlé Creme de Leite, Café. Lunch: Sococo Coco em Flocos Integral Desidratado, Ovo Cozido, Tomates, Rúcula, Alface, Carne. more...
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Gaining 0.2 kg a Week
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Gisafaria's Weight History
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