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Marina Wall
Journal
06 Jan 17
Marina Wall's Journal, 06 Jan 17
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Weigh In record (no journal entry) for 06 January 2017
73 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2017:
1086 kcal
Fat: 62.80g | Prot: 42.94g | Carbs: 88.87g.
Breakfast:
Piá Nata, Café (Infusão), Omelete ou Ovos Mexidos com Queijo.
Lunch:
Café, Casa do Pão de Queijo Pão de Queijo Tradicional.
Dinner:
Queijo Minas, Tomates, Ovo Mexido.
Snacks/Other:
Melancia.
more...
1916 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 23 hours and 20 minutes.
more...
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Marina Wall's Weight History
View Complete History