Weigh In record (no journal entry) for 07 January 2017
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1016 kcal
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Fat: 40.05g | Prot: 25.61g | Carbs: 137.09g.
Breakfast: Mandarine, Ferrero Milchschnitte Joghurt, Nutella Nutella, Popp Alaska-Seelachs Salat, Golden Toast Vollkorn Sandwich (37g), Milch 1,5%. Lunch: Mandarine, Ferrero Milchschnitte Joghurt, Weight Watchers Ravioli mit Käse Gemüse Füllung. more...
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Losing 3.5 kg a Week
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mareiki91's Weight History
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