Weigh In record (no journal entry) for 08 January 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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2155 kcal
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Fat: 124.63g | Prot: 71.75g | Carbs: 191.93g.
Breakfast: Sütaş Örgü Peyniri, Fındık, Çay Şekerli, Sahanda Yumurta, Patates Kızartması. Dinner: Börek, Yer Fıstığı, Ülker Çikolatalı Gofret, Çay Şekerli, Ülker İkram, Kaşarlı Tost, İçli Köfte. more...
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Gaining 1.1 kg a Week
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enesmlmn's Weight History
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