Weigh In record (no journal entry) for 08 January 2017
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102.0 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1757 kcal
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Fat: 79.00g | Prot: 55.19g | Carbs: 198.99g.
Breakfast: Blue Bonnet Butter, Eggland's Best Large Grade A Eggs, Whole Wheat Biscuit. Lunch: Peanut Butter Cookie, Cracker Barrel Old Country Store Meatloaf. Dinner: Smithfield Naturally Hickory Smoked Bacon, Maple Grove Farms Pure Maple Syrup, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes. Snacks/Other: Nabisco Premium Saltine Crackers Original, Great Value Medium Cheddar Cheese, Lay's Wavy Original Potato Chips, Belmont Light Vanilla Ice Cream, Foremost Vanilla Ice Cream. more...
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Gaining 8.9 kg a Week
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grannie57 's Weight History
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