Cimin2017's Journal, 08 Jan 17

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Feeling sad

78.1 kg Lost so far: 5.4 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

1992 kcal

Fat: 74.76g | Prot: 76.42g | Carbs: 264.44g. Breakfast: Vegetable Stew (without Meat). Lunch: Vegetable Stew (without Meat), Soft Boiled Egg. Dinner: Chicken or Turkey Cordon Bleu. Snacks/Other: Puerto Rican Style Fried Dumpling, Caramel Coated Popcorn, Bananas, Papayas. more...

2477 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Cimin2017's Weight History

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Cimin2017's Journal, 08 Jan 17

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Cimin2017's Weight History