Weigh In record (no journal entry) for 09 January 2017
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92.9 kg
Lost so far: 49.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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601 kcal
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Fat: 23.38g | Prot: 43.64g | Carbs: 50.14g.
Breakfast: Real Corned Turkey, Geräucherter Chinook Lachs, Coppenrath & Wiese Mehrkornbrötchen, Kaffee mit Milch, Becel Vital. Lunch: Zeus Gyros. Dinner: Chef Select Döner Snack Hähnchen. more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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