Ciciotino's Journal, 10 Jan 17

A digiuno per l'influenza
78 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:
1319 kcal Fat: 41.06g | Prot: 35.41g | Carbs: 208.94g.   Breakfast: Esselunga Sbrisolona alle Mandorle. Lunch: Grana Padano Grana Padano, Riso Bianco (Grani Medi, Cotto). Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Crostata. more...
Losing 2.8 kg a Week

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Ciciotino's Weight History


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