Weigh In record (no journal entry) for 11 January 2017
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76.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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400 kcal
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Fat: 13.97g | Prot: 35.26g | Carbs: 31.58g.
Breakfast: Sauels Kinderwurst, Gouda, Gut & Günstig Joghurt Drink - Orange (125g), Vitalis Diät Vitalkost. more...
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Losing 2.8 kg a Week
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susi1962 meyer's Weight History
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