Weigh In record (no journal entry) for 11 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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397 kcal
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Fat: 11.09g | Prot: 34.85g | Carbs: 37.92g.
Breakfast: Weizenbrötchen, Coppenrath & Wiese Mehrkornbrötchen, Geräucherter Chinook Lachs, Real Corned Turkey, Kaffee mit Milch, Becel Vital, Gutfried Puten Schinken, Edeka Putenbrust Geräuchert. more...
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steady weight
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gabyhexe's Weight History
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