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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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817 kcal
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Fat: 29.46g | Prot: 45.17g | Carbs: 96.83g.
Breakfast: Uva, Ilolay Leche en Polvo Descremada, Café Instantáneo, Queso Feta, Paladini Jamón Cocido. Lunch: Aceitunas, Naranjas, Banana, Calabacín, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Calabacín. Snacks/Other: Azúcar, Crema de Leche, Capuchino, La Tranquera Yerba Mate, Fruticolor Pan Dulce con Frutas, Okebon Leche. more...
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2371 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Housework - 3 hours, Breastfeeding - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Anabel Ariza's Weight History
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