Weigh In record (no journal entry) for 11 January 2017
|
66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
531 kcal
|
Fat: 31.10g | Prot: 28.59g | Carbs: 35.98g.
Breakfast: Maçã, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Cenouras Cozidas, Carne. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudinha16's Weight History
|