Weigh In record (no journal entry) for 12 January 2017
|
63.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
1353 kcal
|
Fat: 31.05g | Prot: 73.91g | Carbs: 185.06g.
Breakfast: K-Classic Kochschinken, Grafschafter Vollkorn Toast, Almette Schinken Zwiebel. Lunch: Maggi Spaghetti Bolognese Trockenprodukt, Italiamo Spaghetti Tricolore. Dinner: K-Classic Kochschinken, Harry Eiweiss Brot (Low Carb). Snacks/Other: Babydream Bio Mango Reiswaffeln, Möhren. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|