Weigh In record (no journal entry) for 12 January 2017
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1375 kcal
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Fat: 33.68g | Prot: 23.70g | Carbs: 245.65g.
Breakfast: Eldorado Bloedsinaasappel. Lunch: Preisoep, Milka Melo Cake, Suiker, Olympia Rijstpap Zonder Toegevoegde Suikers, Notenkoek. Dinner: Preisoep, Lotus Speculoospasta Crunchy, Bruine Boterham, Bruine Boterham, Preisoep. Snacks/Other: Lay's Super Chips Peper en Zout, Coca-Cola Coca-Cola, Look O Look Aardbeiveters. more...
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Losing 0.7 kg a Week
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sneeuwwitjen's Weight History
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