Leticia Maria Vital's Journal, 12 Jan 17

72.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: 100%.

View Diet Calendar, 12 January 2017:
1527 kcal Fat: 120.15g | Prot: 78.67g | Carbs: 33.44g.   Breakfast: Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura). Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Tomates, Sadia Linguiça Calabresa Defumada. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Sardinhas em Óleo (Enlatado). Snacks/Other: Café com Leite Integral, Nestlé Leite em Pó Ninho. more...
1809 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 8.6 kg a Week

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Leticia Maria Vital's Weight History


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