Weigh In record (no journal entry) for 12 January 2017
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74.9 kg
Lost so far: 10.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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612 kcal
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Fat: 43.73g | Prot: 43.00g | Carbs: 9.90g.
Breakfast: Chá Verde com Colágeno, Royal Gelatina Zero, Pramesa Azeite de Oliva Extra Virgem, Clara de Ovo, Ovo. Lunch: Pramesa Azeite de Oliva Extra Virgem, Peito de Frango, Ovo, Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado. Snacks/Other: Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado, Entre Rios Queijo tipo Cottage. more...
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Gaining 0.8 kg a Week
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Nova_Tati's Weight History
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